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Only 75 pounds

I'm going to lose 75 pounds by August or kill myself trying. That will put me at a nice comfortable 200. I'm not the heaviest I've ever been but heavy enough it's making my back hurt. Time to find a rowing machine.

W

Comments

blurofego
Apr. 18th, 2008 09:44 pm (UTC)
Find a copy of the Abs Diet. It gives quick and easy tips, designed for men. My Lover lost 60 lbs on it.
**Go, you!
wander
Apr. 18th, 2008 10:01 pm (UTC)
My only problem with diets is I need to find an eating plan I'll stick to for good because if not, I'll just put the weight back on over time which is what happened last time. I was 320 and went down to 200. It took 14 years but I'm back up to 275 and holding steady. But I'll definitely check out the Abs diet and see what it has to offer.

Thanks!

W
blurofego
Apr. 18th, 2008 10:06 pm (UTC)
No eating plan, just a few food changes. (Or he could not have done it either.)
wander
Apr. 18th, 2008 10:23 pm (UTC)
I just bought the book. Thanks for the tip!

Wander

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wander
Wander aka StoneBear
Bear Dancer Studios

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